Hi! I'm Alicia Chapman Ahalt.
While everything in the world seems so extreme, I am committed to helping myself and others make simple changes and create habits that can make a positive impact towards living a healthier life.
I know that most of us strive to do things the "natural way", but I also realize that all of us are different and have unique challenges.
Oily-ish is for all of us who desire a more balanced , practical, and non- judgemental approach to living the healthiest life we can.
I have been happily married to my best friend, Shane since 1996. We have two wonderful adult sons that I love more than life. We love the simple life and have 3 horses, a 14 year old Golden Retriever fur baby named Buster, and his 12 year old energetic and always happy namesake, BJ.