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Hi! I'm Alicia Chapman Ahalt.

 

While everything in the world seems so extreme, I am committed to helping myself and others make simple changes and create habits that can make a positive impact towards living a healthier life.

I know that most of us strive to do things the "natural way", but I also realize that all of us are different and have unique challenges.

Oily-ish is for all of us who desire a more balanced , practical, and non- judgemental  approach to living the healthiest life we can.

About  Me

I have been happily married to my best friend, Shane since 1996. We have two wonderful adult sons that I love more than life. We love the simple life and have 3 horses, a 14 year old Golden Retriever fur baby named Buster, and his 12 year old energetic and always happy namesake, BJ.

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More About  Me

To learn about me and my other "-ish" ways such as Carnivore-ish, Country-ish, Wise-ish and Updated-ish, follow me on Instagram.

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